HTMA Testing Package
Hair Trace Mineral Analysis
Do you ask yourself these questions…
Why am I so tired and have no energy?
Why can’t I lose weight no matter what I do?
Why can’t I handle stress anymore, I get so overwhelmed by the small things that never bothered me before?
Why are my hormones all over the place, one minute happy and then next sad, or snappy, hot flashes, and PMS?
Why can’t I remember anything anymore and have brain fog?
Why am I so stiff and having aches and pains?
Why do I have digestive issues?
Why am I constipated?
Why do I have so many headaches and migraines?
Minerals are essential for supporting all aspects of your health—from thyroid and adrenal function to blood sugar, metabolism, sleep, energy, fertility, and even mental and emotional well-being!
Minerals are CRITICAL FOR LIFE ... They are the body's spark plugs!
What the HTMA test can help you discover about your health…
Reveals 29 minerals and their ratios, including calcium, magnesium, sodium, potassium, copper, zinc, iron, boron, phosphorus, cobalt, molybdenum, sulfur, and more.
Identifies 8 heavy metals like aluminum, lead, cadmium, mercury, arsenic, uranium, beryllium, and antimony.
HTMA Sample (1 page of test only)
So what does the HTMA test reveal?
Heavy metal toxicity
Mineral/nutrient deficiencies
Metabolic rate – Is your metabolism fast or slow?
Adrenal and stress response
Thyroid function
Hormonal imbalances
Nervous system imbalances
Inflammation levels
Why Energy levels are being affected
Mental health – Anxiety/Depression
Liver function
Blood sugar imbalances/Diabetes
Digestive dysfunction
Infections or viruses that may be present
The HMTA Program is a 3-month 1:1 and takes a natural whole-body holistic approach to optimize your health by getting to the root causes of your symptoms.
You will be enjoying a whole food nutrient-dense diet with many delicious options.
I will be there to support and guide you along your healing journey!
Achieve optimal health by getting to the root of your symptoms and balance your minerals so that you can heal your body and finally have more energy, better moods, better sleep, balanced hormones & gut microbiome, and enhance the quality of your life.
How Minerals are the Spark Plug
Looking at the balance between calcium and potassium can tell you if the thyroid is under-active, or over-active. It also gives us a peek into whether the thyroid hormone is getting into our cells and doing its job.
Now, shifting gears to the adrenals – checking the balance between sodium and magnesium helps figure out if your adrenals are fatigued or working overtime. Plus, you can see whether are holding onto too much sodium or not enough.
Looking at the balance between calcium and magnesium, we get insights into your insulin levels. Are you producing too much or too little insulin? It is like a signal telling us if you are over-consuming carbs.
This is just a small glimpse into how minerals can be like little messengers, helping us understand what is going on with your body and health.
While you may think that weight gain, feeling low energy and moods, constant bloating, and imbalanced hormones are part of your life, I am here to tell you that it doesn’t have to be this way!
You can feel like you again by working with me inside of my HTMA Program. I will be there to support you every step of the way to get your health back on track, so you can enjoy life to its fullest and do the things you love!
What’’s Included?
✓Customized Nutrition & Supplement Plan: Your custom nutrition & supplement plan will include a detailed protocol around a variety of whole nutrient-dense foods that will help to heal. Healing begins from the inside!
✓ In-depth Intake forms will be sent to go through your medical history, symptoms, goals, what you have tried in the past, etc.
✓1x 60-minute initial session to go through your test results and your nutrition, lifestyle, and supplement protocol.
✓ 2x 30-minute follow-up sessions to check in to celebrate your wins, check progress and make the necessary tweaks to your plan.
✓ Supplement Recommendations: Access to high-quality Professional Grade supplements through my Online Dispensary shipped right to your door and special promo codes that can all be ordered right from my website. 10% off for a lifetime
✓Access me between sessions: 1:1 support with any questions you may have through your Private Client Portal/App. I am here to support you and help you succeed!
*Investment $900 CAD
Want To Learn More?
Ready To Get Started?
What People Are Saying
“I started Gidget's for a 3-month timeframe, and I'm absolutely thrilled with the results. Following an in-depth consultation about my challenges and goals, Gidget designed me an exercise and meal program that was easy to follow. Even better, I'm now able to sleep through the night, I feel much better, and my stress levels are way down. During the program., Gidget checked in with me weekly, and adjusted my exercise program and meal plan as my health improved. I'm no longer 'officially ' on the program, but I continue to exercise daily, and I've completely changed my eating habits. The bottom line - in five months I've lost 45 pounds, and 32 inches. I highly recommend Gidget and this program..”
— Allyson Thompson
I hired Gidget Chevalier-Ovsenek to help me learn more about my body and its relationship with food. She put me on a three month rebalance plan. I lost 32 lbs and have a new respect and gained knowledge for healthy food and how it interacts with me. I stayed dedicated despite it being one of the most challenging commitments that I have ever made. Gidget was always open minded and there for me when I needed help. I would recommend her to anyone looking for a new positive direction in life.
— Stephen Jones
“I have been doing the program for 12 weeks now and my results have been amazing! I have lost 18 pounds and have more energy than I have had in years. This program has given me the push that I needed to get my health back on track. I have always been an active person, working out several times a week, but I found myself gaining weight, constantly feeling tired, and struggling to get a good night’s sleep. Being on the program has taught me how to eat healthier, but more importantly, it has taught me to recognize that certain foods have negative effects on my body. Following the diet and exercise plan that Gidget created for me has not only helped me lose weight, but has also cleared up my acne, reduced the aches and pains I have in my joints, and increased my energy levels immensely!”
— Diane Pollard
“I am one of Gidget’s program clients for the past 3+ months and it has been an incredible journey. I can say I have a new relationship with food, with my weight, and with my body. Overall, I feel very refreshed, energetic and there is so much positivity around me. I have been able to bring my life to an ideal spot that I have always wanted to be at. I am still a great deal of work in progress, however, the built-in accountability checks that Gidget has designed, help’s me stay on my path to success.”
— Deepa Philips
Thank you for an entire health transformation! I was very pleased with the physical changes in my body, but most importantly, the changes internally; they were immediate. The bloating ceased to exist, I no longer needed meds for acid reflux and my overall mood and energy were off the charts! Thank you for all of the support---the check-ins, exercise programs and recipes. I highly recommend Gidget if you are looking to be your best healthy self.
— Roger Gouveia